The best food I had today was a meal made by my boyfriend. He made for dinner tonight a spear of broccoli with a little butter, salmon with sun dried tomatoes, cucumber slices and sliced baked potatoes. I really appreciated the meal after a day of work to come home to supper already made.
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Mindfulness Eating 
I totally agree. When I cook for my family, I had eat the meal at that point in time. I think its because our senses have already become saturated with the flavour of the cooking.
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